Tabuli Salad today with Marta! This is a special recipe my Grandma and I used to make together- in this same bowl! It’s a dish that’s always at the table for our holiday celebrations. And it will continue to be. It’s healthy and full of memories. Thank you Marta for sharing this moment with me.… Continue reading Grandmas Armenian Tabuli with Marta
Tag: mediterranean
Lebanese Green Bean Stew (Lubyi) by Danielle | Vegan, Gluten-free, Mediterranean Diet
Today, Lebanese Green bean stew or « Lubyi» 🇱🇧 by @edithandherbert . Thank you Danielle for this delicious, vegan and gluten free dish. Danielle made hers low FODMAP which is something new I learned today 😄. See her version at @lowfodmaplebanese . This is a very special recipe because Danielle’s mom would make this at… Continue reading Lebanese Green Bean Stew (Lubyi) by Danielle | Vegan, Gluten-free, Mediterranean Diet
Stuffed Figs with Ricotta, Pistachio and Honey | Gluten-free desserts
Fig season is here! And while eating figs plain and simple is a summer delight, it’s a chefs dream to get their hands on in-season produce. The challenge is on to make it the best-thing-you-ever-tasted kind of food. . This creation is a start! It’s simple and elegant. This fig needs no help. It’s sweet… Continue reading Stuffed Figs with Ricotta, Pistachio and Honey | Gluten-free desserts
Lamb with Potatoes Tagine
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: center; font: 13.0px ‘Superclarendon Light’; color: #9a4639; -webkit-text-stroke: #9a4639} span.s1 {font-kerning: none} This recipe works well for lamb or beef. The spices and prunes give sweetness which can be omitted if you don’t like it sweet. It’s one of those meals that taste even better the day after.For… Continue reading Lamb with Potatoes Tagine
5 Make Ahead Breakfasts (the night before)
Your biggest excuse to eating healthier is lack of time. It’s all about planning! Make these simple breakfast recipes the night before, so you don’t have to worry about it in the morning. You are setting yourself up for success. (And I bet you will be excited to wake up too!) There is no better… Continue reading 5 Make Ahead Breakfasts (the night before)
4 Hot Diets Explained
Paleo or Caveman Focus: Eliminate highly processed foods and have lots of fruits and vegetables Foods to eat: Lean meat, eggs, fish, nuts and seeds Avoid: Dairy and sugar Plate composition: 50% green and non-starchy vegetables 20% starchy veg, beans and grains 10% fat 20% protein Macrobiotic Focus: Purpose to achieve balance in your life. Plant based diet,… Continue reading 4 Hot Diets Explained