Lebanese Green Bean Stew (Lubyi) by Danielle | Vegan, Gluten-free, Mediterranean Diet

Today, Lebanese Green bean stew or « Lubyi» 🇱🇧 by @edithandherbert . Thank you Danielle for this delicious, vegan and gluten free dish. Danielle made hers low FODMAP which is something new I learned today 😄. See her version at @lowfodmaplebanese  . This is a very special recipe because Danielle’s mom would make this at… Continue reading Lebanese Green Bean Stew (Lubyi) by Danielle | Vegan, Gluten-free, Mediterranean Diet

Chinese Style Green Beans

With a few simple ingredients, you can make this authentic and fragrant dish. The beans are quickly parboiled, or blanched, to retain their bright green color and nutrients. Then they are stir-fried with a little garlic and red pepper flakes for a minute or two, and finished with a Chinese touch, sesame oil.  A good… Continue reading Chinese Style Green Beans