Hello summer! ☀️ I hope you are enjoying corn, peppers and tomatoes if you like them. 🌽🌶🍅 They’re in season! Here’s a healthy and delicious way to eat them. . I’ve been on a weekday 90% vegan thing and this served as a couple easy lunches and dinners that made me full, but feel light.… Continue reading Southwest Bowl with Avocado and Roasted Peppers (vegan, gluten free) | Healthy Bowl Ideas | Meal Prep Ideas
Category: vegan
Forever Young Minestrone | Blue Zones Adapted Recipe | Sardinia, Italy
This is by far my favorite minestrone soup in the Blue Zones Kitchen cookbook. The more you read about longevity cooking, the more you realize it’s all about soups and stew. It’s a perfect way to get all your nutrients in one bowl. They usually include beans. I’ve tried many soup recipes in longevity cooking,… Continue reading Forever Young Minestrone | Blue Zones Adapted Recipe | Sardinia, Italy
‘Cook to 100’ NOW Enrolling | Online ZOOM Cooking Classes | Plant-based & Gluten-Free
Stuck at home, cooking for yourself during the COVID lockdown? At this point we don’t know when things are *actually* going to be normal again and when we can eat at our favorite restaurants again. There is a silver lining, though. You can use this time to learn how to cook healthier with cooking courses.… Continue reading ‘Cook to 100’ NOW Enrolling | Online ZOOM Cooking Classes | Plant-based & Gluten-Free
Vegan Vietnamese Noodle Salad (gluten-free)
I was inspired to make this salad by Nigella Lawson. She made this noodle salad with prawns but since I didn’t have any, this became vegan! I think it would go really good with tofu actually. There are quite a few ingredients for the dressing but classic Asian dressings are that mix of spice, sweet… Continue reading Vegan Vietnamese Noodle Salad (gluten-free)
How to Cook Dried Lentils | Simple Cooking Techniques
One of the cheapest, most long lasting ingredients you can find in the grocery store are lentils. So, it makes sense to know how to cook these to perfection in case that’s all you got left in the pantry. Below, you’ll find the simple 1,2,3, on making dried lentils. Of all the beans, they take… Continue reading How to Cook Dried Lentils | Simple Cooking Techniques
Vegetable Tagine with Chermoula Sauce (vegan & gluten free) 🌱
House will smell amazing and any vegetable will taste incredible with this spice mix! No tagine required- just use a Dutch oven. Top the stewed vegetable with bright and herbaceous Chermoula (the 5th green sauce you should know. Like Moroccan pesto). Eat with pita bread or couscous to soak up all the sauce. I added… Continue reading Vegetable Tagine with Chermoula Sauce (vegan & gluten free) 🌱
5 Ingredient Okinawan Bowl 🇯🇵🌱 (vegan) | Blue Zones Recipes
Thank you Mimi and Minal for another wonderful Wellness Wednesday with your team at Children’s Hospital of Philadelphia Today, I’m sharing the recipe we did together from the Blue Zone Okinawa, Japan! It’s called the Three-Minute Okinawan Bowl so maybe you already like it 😄 it also requires only 5 ingredients. This recipe is adapted… Continue reading 5 Ingredient Okinawan Bowl 🇯🇵🌱 (vegan) | Blue Zones Recipes
Panzanella Salad (bread salad) by Marta | Italian Vegan recipes
Please get these ingredients. You must try. I’m here eating the whole entire thing it’s that good. 😋 Thank you @martascooking for this delicious and traditional Tuscan recipe. 🇮🇹 It uses stale bread so it is the perfect way to not waste anything! Of course I had to be extra and make my own bread.… Continue reading Panzanella Salad (bread salad) by Marta | Italian Vegan recipes
Vegan Armenian Potato Salad 🌱🥔 With Lena | The Vegan Armenian Kitchen Cookbook
Thank you Lena for sharing this recipe from your cookbook @veganarmeniancookbook It’s delicious and light- a perfect side for any grilled dish. Another beautifully simple and healthful recipe from Lena. It can be prepared ahead of time before guests arrive so it makes a great dish for any gathering. . Vegan Armenian Potato Salad 🌱🥔… Continue reading Vegan Armenian Potato Salad 🌱🥔 With Lena | The Vegan Armenian Kitchen Cookbook
No Cook Pickled Vegetables 🌱 by Connor.cooks
New scene today! Eating my delicious pickled veg in the garden on my rubbermaid chair circa 1990’s. Thank you @connor.cooks for teaching me such a simple way to pickle vegetables- a no cook, no fuss method. Below is Connor’s method- I just added some spices. They are so delicious and are only going to get… Continue reading No Cook Pickled Vegetables 🌱 by Connor.cooks