Hello summer! ☀️ I hope you are enjoying corn, peppers and tomatoes if you like them. 🌽🌶🍅 They’re in season! Here’s a healthy and delicious way to eat them. . I’ve been on a weekday 90% vegan thing and this served as a couple easy lunches and dinners that made me full, but feel light.… Continue reading Southwest Bowl with Avocado and Roasted Peppers (vegan, gluten free) | Healthy Bowl Ideas | Meal Prep Ideas
Category: plant based
The Squash It! Bowl with Buckwheat Noodles and Sesame Dressing | Easy Vegan Recipes
For Wellness Wednesday with the Children’s Hospital Staff I made this adapted Blue Zones recipe. No meat or animal products and super healthy. . I also asked everyone in the group their favorite song as the best way to destress in these times. I got some awesome answers and creating my playlist now! My fav… Continue reading The Squash It! Bowl with Buckwheat Noodles and Sesame Dressing | Easy Vegan Recipes
Veggie No-Meat Balls with Zoodles | Vegan Recipes | Blue Zones
Wellness Wednesday took us to Blue zone, Loma Linda, California. A place where they outlive the average American by 10 years! One of their secrets- eating 1/2 to 1 cup of beans a day. And this recipe is one way you can introduce more beans into your diet. These No-meat meatballs are made from chickpeas.… Continue reading Veggie No-Meat Balls with Zoodles | Vegan Recipes | Blue Zones
‘Cook to 100’ NOW Enrolling | Online ZOOM Cooking Classes | Plant-based & Gluten-Free
Stuck at home, cooking for yourself during the COVID lockdown? At this point we don’t know when things are *actually* going to be normal again and when we can eat at our favorite restaurants again. There is a silver lining, though. You can use this time to learn how to cook healthier with cooking courses.… Continue reading ‘Cook to 100’ NOW Enrolling | Online ZOOM Cooking Classes | Plant-based & Gluten-Free
Vegan Vietnamese Noodle Salad (gluten-free)
I was inspired to make this salad by Nigella Lawson. She made this noodle salad with prawns but since I didn’t have any, this became vegan! I think it would go really good with tofu actually. There are quite a few ingredients for the dressing but classic Asian dressings are that mix of spice, sweet… Continue reading Vegan Vietnamese Noodle Salad (gluten-free)
How to Cook Dried Lentils | Simple Cooking Techniques
One of the cheapest, most long lasting ingredients you can find in the grocery store are lentils. So, it makes sense to know how to cook these to perfection in case that’s all you got left in the pantry. Below, you’ll find the simple 1,2,3, on making dried lentils. Of all the beans, they take… Continue reading How to Cook Dried Lentils | Simple Cooking Techniques
What is Pistou? | The French Pesto
Carrot Pistou 🌱🥕(vegan) with @connor.cooks it was so great to have him back on the show! We made this beautiful zero-waste sauce. . What is Pistou? Pistou literally means “to pound” in Provençal dialect because it was made by putting ingredients into a mortar and pestle. It is very similar to pesto, but Pistou is… Continue reading What is Pistou? | The French Pesto
Vegetable Tagine with Chermoula Sauce (vegan & gluten free) 🌱
House will smell amazing and any vegetable will taste incredible with this spice mix! No tagine required- just use a Dutch oven. Top the stewed vegetable with bright and herbaceous Chermoula (the 5th green sauce you should know. Like Moroccan pesto). Eat with pita bread or couscous to soak up all the sauce. I added… Continue reading Vegetable Tagine with Chermoula Sauce (vegan & gluten free) 🌱
5 Ingredient Okinawan Bowl 🇯🇵🌱 (vegan) | Blue Zones Recipes
Thank you Mimi and Minal for another wonderful Wellness Wednesday with your team at Children’s Hospital of Philadelphia Today, I’m sharing the recipe we did together from the Blue Zone Okinawa, Japan! It’s called the Three-Minute Okinawan Bowl so maybe you already like it 😄 it also requires only 5 ingredients. This recipe is adapted… Continue reading 5 Ingredient Okinawan Bowl 🇯🇵🌱 (vegan) | Blue Zones Recipes
Panzanella Salad (bread salad) by Marta | Italian Vegan recipes
Please get these ingredients. You must try. I’m here eating the whole entire thing it’s that good. 😋 Thank you @martascooking for this delicious and traditional Tuscan recipe. 🇮🇹 It uses stale bread so it is the perfect way to not waste anything! Of course I had to be extra and make my own bread.… Continue reading Panzanella Salad (bread salad) by Marta | Italian Vegan recipes