How to make miso soup at home | Blue Zones Japan

If you love Miso soup and think you have to go to a restaurant to get it, think again. It is so easy to make once you have the 3 ingredients.  Its not only delicious but so good for you because the properties of the seaweed and miso paste have been enjoyed for centuries in places where people live long, healthy lives.  This recipe is from … Continue reading How to make miso soup at home | Blue Zones Japan

5 Ingredient Okinawan Bowl 🇯🇵🌱 (vegan) | Blue Zones Recipes

Thank you Mimi and Minal for another wonderful Wellness Wednesday with your team at Children’s Hospital of Philadelphia Today, I’m sharing the recipe we did together from the Blue Zone Okinawa, Japan! It’s called the Three-Minute Okinawan Bowl so maybe you already like it 😄 it also requires only 5 ingredients. This recipe is adapted from The Blue Zones Kitchen: 100 Recipes to Live to … Continue reading 5 Ingredient Okinawan Bowl 🇯🇵🌱 (vegan) | Blue Zones Recipes

No Cook Pickled Vegetables 🌱 by Connor.cooks

New scene today! Eating my delicious pickled veg in the garden on my rubbermaid chair circa 1990’s. Thank you @connor.cooks for teaching me such a simple way to pickle vegetables- a no cook, no fuss method. Below is Connor’s method- I just added some spices. They are so delicious and are only going to get better in time. I paired it with roast chicken for … Continue reading No Cook Pickled Vegetables 🌱 by Connor.cooks

Grandma’s Armenian Tabuli Recipe 🌱 | Naturally Plant-based Recipes

This is my grandmas recipe for Armenian Tabuli. (There was no such thing as too much lemon for my grandma and many Armenians feel the same) We used the same bowl when we made it together so this is a special one to me! My mom gave me this beautiful apron from Armenia that I had to debut in this photo. My mom requested this … Continue reading Grandma’s Armenian Tabuli Recipe 🌱 | Naturally Plant-based Recipes