Category: fermented

cabbage, fermentation, fermented, gut health, sauerkraut, sausage bun

How to make your own sauerkraut | fermented foods for gut health

Tomorrow will be the rare occasion that we will barbecue some Bratwurst. And seeing that this good German sausage needs its best friend, sauerkraut, I thought I would get to work making it. I should have started it a week ago because it takes 7-10 days to really ferment, but it will still be good. Sauerkraut is really easy to make and only requires two … Continue reading How to make your own sauerkraut | fermented foods for gut health

Chef JoannaLeave a comment
blue zones kitchen, carrots, escabeche, fermented, instagram live, jalapeno, mexican chef, no cook recipes, pickled, pickled vegetables, plant based, southern california, vegan, vegan recipes, whole 30

No Cook Pickled Vegetables 🌱 by Connor.cooks

New scene today! Eating my delicious pickled veg in the garden on my rubbermaid chair circa 1990’s. Thank you @connor.cooks for teaching me such a simple way to pickle vegetables- a no cook, no fuss method. Below is Connor’s method- I just added some spices. They are so delicious and are only going to get better in time. I paired it with roast chicken for … Continue reading No Cook Pickled Vegetables 🌱 by Connor.cooks

Chef JoannaLeave a comment