Category: vegetarian
Vegetarian and Pescatarian Meal Planning for the Week: 4 x 1 Shop once, 4 dinners
Are you tired of your same go-to healthy dinners? Are you tired of forgetting ingredients at the market, but you don’t want to go back or order them online? This 4 x 1 meal plan is for you. Shop once, and make 4 vegetarian meals (one includes fish). Shop on a Sunday or Monday and be able to cook 4 fresh meals for the week. … Continue reading Vegetarian and Pescatarian Meal Planning for the Week: 4 x 1 Shop once, 4 dinners
Vegetarian and Pescatarian Meal Planning for the Week: 4 x 1 Shop once, 4 dinners
Are you tired of your same go-to healthy dinners? Are you tired of forgetting ingredients at the market, but you don’t want to go back or order them online? This 4 x 1 meal plan is for you. Shop once, and make 4 vegetarian meals (one includes fish). Shop on a Sunday or Monday and be able to cook 4 fresh meals for the week. … Continue reading Vegetarian and Pescatarian Meal Planning for the Week: 4 x 1 Shop once, 4 dinners
Asian-Style Fish in Parchment: Healthy Family Friendly Dinners
Night 2 of the 4×1 meal plan! Learn how to Shop once, make 4 dinners! Asian style fish in parchment with roasted veg and cucumber salad and rice! An easy, tasty weeknight meal made on {2} sheet trays. If you’re on Instagram, you can see the full recipe in my stories highlight “4×1” @chefjoannas Pictures of the process are below the recipe for reference! Enjoy! … Continue reading Asian-Style Fish in Parchment: Healthy Family Friendly Dinners
The Big Problem With The Vegan Diet
A few years back I decided to go vegan…for a month. I wanted to get rid of skin issues (probably candida overgrowth from eating too much processed stuff) and loose weight in a healthy way. While on the diet, my skin improved and lost weight, but I had very low energy. At the time I was cooking for a family that had a newborn and wanted to eat … Continue reading The Big Problem With The Vegan Diet
Vegetarian Thanksgiving Sides: Harvest Stuffing with Mushrooms, Dried Cherries and Fresh Herbs
I find that most stuffing recipes are just bread soaked up by animal fat. And, lately that idea has been putting me off. This is the solution to eater better, feeling lighter and still enjoying the holidays. The smells, the fall flavors and everything, just better. This is the kind of recipe that would be fun to do with a friend. Or, at least to … Continue reading Vegetarian Thanksgiving Sides: Harvest Stuffing with Mushrooms, Dried Cherries and Fresh Herbs
Vegetarian Thanksgiving Sides: Harvest Stuffing with Mushrooms, Dried Cherries and Fresh Herbs
I find that most stuffing recipes are just bread soaked up by animal fat. And, lately that idea has been putting me off. This is the solution to eater better, feeling lighter and still enjoying the holidays. The smells, the fall flavors and everything, just better. This is the kind of recipe that would be fun to do with a friend. Or, at least to … Continue reading Vegetarian Thanksgiving Sides: Harvest Stuffing with Mushrooms, Dried Cherries and Fresh Herbs
I’m tired of dieting: an “old” approach to losing weight
When you go searching for diet advice, you will probably land on pages of keto and paleo diet articles. No carbs, lots of meat, and lots of vegetables. While some of the principles may be healthy, most focus on short-term results, instead of long-term ones. Life changing diets and results are based on simplicity. It’s the small changes that can easily be incorporated into your … Continue reading I’m tired of dieting: an “old” approach to losing weight
I’m tired of dieting: an “old” approach to losing weight
When you go searching for diet advice, you will probably land on pages of keto and paleo diet articles. No carbs, lots of meat, and lots of vegetables. While some of the principles may be healthy, most focus on short-term results, instead of long-term ones. Life changing diets and results are based on simplicity. It’s the small changes that can easily be incorporated into your … Continue reading I’m tired of dieting: an “old” approach to losing weight