Category: vegan diet

The Big Problem With The Vegan Diet

Posted in malibu, vegan, vegan diet, vegan nutrition, vegetarianLeave a comment

A few years back I decided to go vegan…for a month.  I wanted to get rid of skin issues (probably candida overgrowth from eating too much processed stuff) and loose weight in a healthy way.  While on the diet, my skin improved and lost weight, but I had very low energy.  At the time I was cooking for… Continue reading The Big Problem With The Vegan Diet

Why Vegan Does not Mean Healthy

Posted in acai bowl, against vegan diet, avocado toast, balanced diet, conscious eating, dairy-free, eating health, healthy los angeles, vegan, vegan diet, vegan myth, vegetarian dietLeave a comment

I write this today because I am a little angered about an acai bowl I had for lunch today.  If you don’t know what it is, it is a Brazilian fruit-based bowl, that is kind of like a smoothie. The acai is supposedly super good for you- filled with antioxidants. You top the sorbet-acai with… Continue reading Why Vegan Does not Mean Healthy