Category: balanced diet

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The SUPER Antioxidant Diet: The secret phrase to shopping healthy

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Chef JoannaLeave a comment
acai bowl, against vegan diet, avocado toast, balanced diet, conscious eating, dairy-free, eating health, healthy los angeles, vegan, vegan diet, vegan myth, vegetarian diet

Why Vegan Does not Mean Healthy

I write this today because I am a little angered about an acai bowl I had for lunch today.  If you don’t know what it is, it is a Brazilian fruit-based bowl, that is kind of like a smoothie. The acai is supposedly super good for you- filled with antioxidants. You top the sorbet-acai with bananas, granola, cacao nibs, coconut or fresh fruits.  And, it’s … Continue reading Why Vegan Does not Mean Healthy

Chef JoannaLeave a comment