5 Tips for Good Health and Wellness in 2020

If there’s one thing you should put a focus on in 2020, it’s your health and wellness. You can’t put a price on your health, and taking care of it as early on as possible is crucial if you’re going to feel your best. When you start taking care of yourself you’ll feel better mentally… Continue reading 5 Tips for Good Health and Wellness in 2020

What’s Making US Fat?

As most of you know, the US is one of the countries at the top of the list for “fattest countries”, or obese. It is sad to hear, but it’s better to see why it is so we can hopefully change it.  I want to share a few figures from OECD, Organisation for Economic Co-operation and… Continue reading What’s Making US Fat?

What’s Making US Fat?

As most of you know, the US is one of the countries at the top of the list for “fattest countries”, or obese. It is sad to hear, but it’s better to see why it is so we can hopefully change it.  I want to share a few figures from OECD, Organisation for Economic Co-operation and… Continue reading What’s Making US Fat?