Tag: vegan
Vegetarian and Pescatarian Meal Planning for the Week: 4 x 1 Shop once, 4 dinners
Are you tired of your same go-to healthy dinners? Are you tired of forgetting ingredients at the market, but you don’t want to go back or order them online? This 4 x 1 meal plan is for you. Shop once, and make 4 vegetarian meals (one includes fish). Shop on a Sunday or Monday and be able to cook 4 fresh meals for the week. … Continue reading Vegetarian and Pescatarian Meal Planning for the Week: 4 x 1 Shop once, 4 dinners
The Big Problem With The Vegan Diet
A few years back I decided to go vegan…for a month. I wanted to get rid of skin issues (probably candida overgrowth from eating too much processed stuff) and loose weight in a healthy way. While on the diet, my skin improved and lost weight, but I had very low energy. At the time I was cooking for a family that had a newborn and wanted to eat … Continue reading The Big Problem With The Vegan Diet
I'm tired of dieting: an "old" approach to losing weight
When you go searching for diet advice, you will probably land on pages of keto and paleo diet articles. No carbs, lots of meat, and lots of vegetables. While some of the principles may be healthy, most focus on short-term results, instead of long-term ones. Life changing diets and results are based on simplicity. It’s the small changes that can easily be incorporated into your … Continue reading I'm tired of dieting: an "old" approach to losing weight
Vegan Enchiladas
This recipe is for my friends at The Millennial Vegans, Jaydee and Chandler. Their story is so cool! Not only are they vegan, but they recently converted a Ford Escape and are traveling across the US! Their blog is full of easy van recipes, travel stories, and living a plant-based life. When I was trying to find who to collaborate with, it was a natural … Continue reading Vegan Enchiladas
What is Pinzimonio?
For more international healthy foods, visit: Pan con tomate What is passion fruit? What is chimichurri? Continue reading What is Pinzimonio?
Best eats Malibu
Must go:BEST ALL-AROUND Restaurant Malibu Farm. Great for breakfast, brunch, and lunch. This is a community spot where you’ll find Malibu locals as well as tons of tourists. But the food is no joke. It it is full of fresh produce and it is always tasty. Please your Gluten-free, paleo, vegetarian, vegan guests. They cover it all here, but still have an amazing burger. Expect … Continue reading Best eats Malibu
5 Make Ahead Breakfasts (the night before)
Your biggest excuse to eating healthier is lack of time. It’s all about planning! Make these simple breakfast recipes the night before, so you don’t have to worry about it in the morning. You are setting yourself up for success. (And I bet you will be excited to wake up too!) There is no better way to start the day than with a healthy breakfast … Continue reading 5 Make Ahead Breakfasts (the night before)
7-Day Vegan Breakfast Challenge
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Curried Cauliflower Salad: Jason's South Africa
Jason’s Bakery Cape Town, South Africa http://www.jasonbakery.co.za/food-drink/ Cape Town was a weird place like California in a way. There were total health foods like avocado toast, and then there were some of the most fattening carb-loading foods like hot cross buns. Unfortunately its a matter of economic divide. If you walked into some grocery stores, aisles would be crowded with gallons of water and half … Continue reading Curried Cauliflower Salad: Jason's South Africa