Get ready to be mind blown. If you love Miso soup at restaurants, this will change your life forever. You can make it at home, easily! The only catch- you need some weird ingredients. Well, not totally weird, but ones you probably don’t already have. Once you have them, though, it couldn’t be more simple. Basic miso soup only requires 3 ingredients: 1. Kombu seaweed … Continue reading Homemade Miso Soup from Scratch | Blue Zones Japan
Are you tired of your same go-to healthy dinners? Are you tired of forgetting ingredients at the market, but you don’t want to go back or order them online? This 4 x 1 meal plan is for you. Shop once, and make 4 vegetarian meals (one includes fish). Shop on a Sunday or Monday and be able to cook 4 fresh meals for the week. … Continue reading Vegetarian and Pescatarian Meal Planning for the Week: 4 x 1 Shop once, 4 dinners
Are you tired of your same go-to healthy dinners? Are you tired of forgetting ingredients at the market, but you don’t want to go back or order them online? This 4 x 1 meal plan is for you. Shop once, and make 4 vegetarian meals (one includes fish). Shop on a Sunday or Monday and be able to cook 4 fresh meals for the week. … Continue reading Vegetarian and Pescatarian Meal Planning for the Week: 4 x 1 Shop once, 4 dinners
Night 2 of the 4×1 meal plan! Learn how to Shop once, make 4 dinners! Asian style fish in parchment with roasted veg and cucumber salad and rice! An easy, tasty weeknight meal made on {2} sheet trays. If you’re on Instagram, you can see the full recipe in my stories highlight “4×1” @chefjoannas Pictures of the process are below the recipe for reference! Enjoy! … Continue reading Asian-Style Fish in Parchment: Healthy Family Friendly Dinners
With President’s day coming up, I thought I would make a traditional American Indian meal. This one celebrates the local ingredients in America, particularly of the deep South. The woman there combined fresh fish and fruit at the same meal. They would steam fish with oranges or wild grapes to make very original and tasty dishes. I decided to use lemon, shallot, and parsley instead … Continue reading Red Snapper En Papillote
