More people are lactose intolerant out there than they think! This recipe is a dedication to them. Classic pesto uses tons of Parmesan cheese, which is delicious. But, we can substitute nutritional yeast for the cheese which gives the familiar “umami” savory flavor. I think the basil is really the star anyway. The umami is second to the fresh basil flavor. If you don’t have … Continue reading Dairy-Free Pesto
More people are lactose intolerant out there than they think! This recipe is a dedication to them. Classic pesto uses tons of Parmesan cheese, which is delicious. But, we can substitute nutritional yeast for the cheese which gives the familiar “umami” savory flavor. I think the basil is really the star anyway. The umami is second to the fresh basil flavor. If you don’t have … Continue reading Dairy-Free Pesto
Diet Type: ALKALINE Serves 4 Ingredients: 1 bunch asparagus 2 cups zucchini, chopped small 1 cup green beans, trimmed 3 bunches spinach 1 ½ cups cherry tomatoes, halved For Pesto: 1/2 package (6 ounces) silken tofu, drained 2 ½ cups packed basil leaves ¼ cup walnuts 4 garlic cloves, chopped 1 small lemon, zested and juiced ¼-½ himalayan salt ⅓ cup extra virgin olive oil … Continue reading Green Goddess Bowl
