If you’re looking for some healthy breakfast ideas, you’ve probably come across nonfat yogurt and granola as an idea. But, beware! Many of these “healthy” granolas are really just crushed up cookies. Their sugar content is so high, you might as well have a croissant or donut for breakfast. Learn to make your own granola for the week so you can control your sugar intake. … Continue reading Less Sweet Homemade Granola
Sourced from: https://info.dralexrinehart.com/articles/nutrition-benefits/why-coconut-oil-made-its-remarkable-comeback Check out: 4 Hot Diets Explained 5 Top Trending Health Foods 5 Best dinner shortcuts Continue reading The Low-Fat Scam: Coconut Oil Remerges
After filling up on the summer bounty of peaches, plums, nectarines, and berries, its time to get ready for the fall harvest. With many people going apple, pepper and tomato picking, fall is a favorite time for many families! This next recipe is full of fall harvest fruits and vegetables, but is also great all year round. It includes apples, zucchini, and carrots, and just … Continue reading Blue Ribbon Zucchini Carrot Apple Bread
After filling up on the summer bounty of peaches, plums, nectarines, and berries, its time to get ready for the fall harvest. With many people going apple, pepper and tomato picking, fall is a favorite time for many families! This next recipe is full of fall harvest fruits and vegetables, but is also great all year round. It includes apples, zucchini, and carrots, and just … Continue reading Blue Ribbon Zucchini Carrot Apple Bread
