If you’re looking for some healthy breakfast ideas, you’ve probably come across nonfat yogurt and granola as an idea. But, beware! Many of these “healthy” granolas are really just crushed up cookies. Their sugar content is so high, you might as well have a croissant or donut for breakfast. Learn to make your own granola for the week so you can control your sugar intake. … Continue reading Less Sweet Homemade Granola
First, a thanks to Sally’s Baking addiction. This is a revised version of her recipe. So far, my favorite healthy blueberry muffin recipe. My {Dairy-free} version of the recipe is below. Whole Wheat Blueberry Oatmeal Muffins Prep time: 40 minutes Cook time: 20 minutes Makes 12 muffins Ingredients: 1 cup (240ml) unsweetened almond milk 1 cup (80g) old-fashioned oats 1 1/4 (156g) cups all-purpose flour (I … Continue reading Dairy-Free Whole Wheat Blueberry Oatmeal Muffins (Low Sugar)
