What Does Beyonce Eat For Breakfast?

  @chefjoanna Beyonce’s Breakfast Favorites ##breakfastrecipe ##breakfastrecipes ##breakfastclub ##breakfastchallenge ##breakfastideas ##beyoncé ##beyoncechallenge ♬ 7/11 (In the Style of Beyonce) [Instrumental Version] – BeatRunnaz This is what Beyonce eats on her breakfast rotation:  Scrambled Egg Whites Veggie Smoothie Whole grain cereal with low-fat milk Do you skip breakfast?  Or eat a sugary breakfast that makes you feel tired and hungry after? Did you know that people … Continue reading What Does Beyonce Eat For Breakfast?

Why I Don’t Eat the Average American Breakfast…

@chefjoanna Do this next time you have breakfast ##cleaneating ##cleaneatingrecipe ##cleaneatingideas ##breakfastclub ##breakfastideas ♬ original sound – Joanna Barajas Do you skip breakfast?  Or eat a sugary breakfast that makes you feel tired and hungry after? Did you know that people who eat breakfast are generally thinner than people who don’t eat breakfast? That’s because breakfast is the perfect meal to get your protein and … Continue reading Why I Don’t Eat the Average American Breakfast…

Vanilla Chia Pudding

WATCH RECIPE VIDEO Chia is a tiny black seed rich in fiber, protein, antioxidants and omega-3 fats. When soaked in water for about 30 minutes, the seed forms a gel. The gelling action of chia, along with its fiber and protein, can help keep you satisfied longer. Chia seeds have a nut-like flavor and can be added to smoothies, baked goods, yogurt and pudding. For … Continue reading Vanilla Chia Pudding

Vanilla Chia Pudding

WATCH RECIPE VIDEO Chia is a tiny black seed rich in fiber, protein, antioxidants and omega-3 fats. When soaked in water for about 30 minutes, the seed forms a gel. The gelling action of chia, along with its fiber and protein, can help keep you satisfied longer. Chia seeds have a nut-like flavor and can be added to smoothies, baked goods, yogurt and pudding. For … Continue reading Vanilla Chia Pudding