Category: complete breakfast after workout

Vanilla Chia Pudding

Posted in chia seed pudding, chia seeds, complete breakfast after workout, easy chia seed recipes, healthy breakfast ideas, vegan gluten free breakfastLeave a comment

WATCH RECIPE VIDEO Chia is a tiny black seed rich in fiber, protein, antioxidants and omega-3 fats. When soaked in water for about 30 minutes, the seed forms a gel. The gelling action of chia, along with its fiber and protein, can help keep you satisfied longer. Chia seeds have a nut-like flavor and can… Continue reading Vanilla Chia Pudding

Vanilla Chia Pudding

Posted in chia seed pudding, chia seeds, complete breakfast after workout, easy chia seed recipes, healthy breakfast ideas, vegan gluten free breakfastLeave a comment

WATCH RECIPE VIDEO Chia is a tiny black seed rich in fiber, protein, antioxidants and omega-3 fats. When soaked in water for about 30 minutes, the seed forms a gel. The gelling action of chia, along with its fiber and protein, can help keep you satisfied longer. Chia seeds have a nut-like flavor and can… Continue reading Vanilla Chia Pudding