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French trained chef | Blue Zones Recipes

Category: chia seeds

5 Foods to eat everyday for excellent health

January 10, 2019 Posted in 5 foods for health, antioxidants, chia seeds, daily foods, healthy diet, healthy foods, omega-3, probiotics, travelLeave a comment

6 Healthy Breakfast Ideas

December 12, 2018 Posted in almond butter, banana toast, best breakfast tips, chia seeds, easy and healthy breakfast, greek yogurt, healthiest breakfast, healthy breakfast, healthy recipes, quick breakfast, vegan breakfastLeave a comment

Learn how to make: Vanilla chia pudding Almond banana toast Sweetened Greek yogurt

Vanilla Chia Pudding | Recipe Video | Healthy Vegan Breakfast | Superfood Breakfast

February 10, 2018 Posted in chia pudding, chia seeds, easy chia seed recipes, how to make a healthy breakfast, overnight breakfast ideas, recipe videos, superfoods, vanilla chia, vegan breakfast, vegan breakfast recipesLeave a comment

Vanilla Chia Pudding | Recipe Video | Healthy Vegan Breakfast | Superfood Breakfast

Vanilla Chia Pudding

December 21, 2014 Posted in chia seed pudding, chia seeds, complete breakfast after workout, easy chia seed recipes, healthy breakfast ideas, vegan gluten free breakfastLeave a comment

WATCH RECIPE VIDEO Chia is a tiny black seed rich in fiber, protein, antioxidants and omega-3 fats. When soaked in water for about 30 minutes, the seed forms a gel. The gelling action of chia, along with its fiber and protein, can help keep you satisfied longer. Chia seeds have a nut-like flavor and can… Continue reading Vanilla Chia Pudding