Category: chia seeds
6 Healthy Breakfast Ideas
Learn how to make: Vanilla chia pudding Almond banana toast Sweetened Greek yogurt
Vanilla Chia Pudding
WATCH RECIPE VIDEO Chia is a tiny black seed rich in fiber, protein, antioxidants and omega-3 fats. When soaked in water for about 30 minutes, the seed forms a gel. The gelling action of chia, along with its fiber and protein, can help keep you satisfied longer. Chia seeds have a nut-like flavor and can… Continue reading Vanilla Chia Pudding
Vanilla Chia Pudding
WATCH RECIPE VIDEO Chia is a tiny black seed rich in fiber, protein, antioxidants and omega-3 fats. When soaked in water for about 30 minutes, the seed forms a gel. The gelling action of chia, along with its fiber and protein, can help keep you satisfied longer. Chia seeds have a nut-like flavor and can… Continue reading Vanilla Chia Pudding