Category: eat clean

Roasted Root Vegetables | Vegan and Gluten Free Sides for Holidays

Posted in eat clean, fall produce, how to roast vegetables, parsnips, roasted vegetables, thanksgivingLeave a comment

More Thanksgiving recipe testing. Save this one if you want a no-fuss vegetable side idea.  This one is full of all the fall flavors- parsnips, beets, sweet potatoes. This is a just a guideline. If you have more carrots or no beets, the recipe will work just as well. The most important thing is just… Continue reading Roasted Root Vegetables | Vegan and Gluten Free Sides for Holidays

Carrot Pistou with Poached Egg and Boiled Carrots | Gluten-Free Breakfasts

Posted in 5 ingredients, boiled carrots, carrot, carrot recipes, eat clean, gluten free, gluten free breakfast ideas, low carb, low-carb breakfast, paleo, pistou, poached egg, simple cooking, summer cooking, whole 30Leave a comment

Carrot Pistou 🌱🥕(vegan) with @connor.cooks it was so great to have him back on the show! We made this beautiful zero-waste sauce. . What is Pistou? Pistou literally means “to pound” in Provençal dialect because it was made by putting ingredients into a mortar and pestle. It is very similar to pesto, but Pistou is made with… Continue reading Carrot Pistou with Poached Egg and Boiled Carrots | Gluten-Free Breakfasts

Beginners Guide to Fermentation 🌱 w/Danielle

Posted in blue zones, eat clean, fermentation, healthy gut, instagram live, mason jar, plant based, probiotics, recipes for healthy gut, sauerkraut, veganLeave a comment

Today Danielle at @edithandherbert taught me the ancient art of preserving food, or fermentation. It was so much easier than I expected. Just two ingredients- salt and a vegetable (add spices if you like). We both did cabbage today. In a few simple steps we put it in the jar and now we wait 10… Continue reading Beginners Guide to Fermentation 🌱 w/Danielle

Thanksgiving Sides: Delicata Squash

Posted in eat clean, grain free, healthy thanksgiving, how to cook squash, pumpkin seeds, squash, squash recipes, thanksgiving, thanksgiving recipes, trader joesLeave a comment

Did you know you can eat the skin of some squash? This squash is in that squad. I found it in Trader Joe’s with a label on it and cooked it according to it’s directions.  The skin softens enough when you roast it so you can eat the whole thing. I like to drizzle a… Continue reading Thanksgiving Sides: Delicata Squash