Blueberry Banana Flax Muffins | Recipes With Flaxseed | Benefits of Flaxseed

Are you looking to start your day with fiber? Well with a little more than ½ cup ground flax, these muffins will not only add more fiber to your diet but may strengthen your hair and skin, too. (Flaxseeds are one of the top of the top superfoods in my opinion) When I have some… Continue reading Blueberry Banana Flax Muffins | Recipes With Flaxseed | Benefits of Flaxseed

Banana Chocolate Whole Wheat Muffins

This recipe was inspired by the aging bananas on the kitchen counter. Summer heat makes them go real fast so this recipe saved them. I hate throwing food away. If you’re bananas start to get black, either bake with them or peel them and store them in ziploc bags in the freezer for smoothies. Frozen… Continue reading Banana Chocolate Whole Wheat Muffins

Whole Wheat Blueberry Muffins with Oatmeal

I absolutely love healthy muffins. Any time I’m pressed for time and I go to Starbucks or other cafe to find a muffin, I leave disappointed. The muffin is too big, too sweet, and too processed. So, I go back to my muffin repertoire and make some healthy muffins for the week that I keep… Continue reading Whole Wheat Blueberry Muffins with Oatmeal

5 Best Fall Breakfasts to Spice Up Your Life

Fall has officially begun! Shape up with these healthy breakfasts! My Photo Page Overnight Steel Cut Oats Breakfast Burrito Vegetable Frittata Blueberry Greek Yogurt Sunday Brunch Scramble Greek Yogurt Smoothie Cinnamon Oatmeal Pancakes Hash Browns P B & J Muffins Vanilla Chia Pudding