Category: weight loss

5-Day Mindful Morning Breakfast Challenge | how to make healthy breakfasts

Posted in balanced breakfast, healthy challenge, weight loss, whole grain breakfastLeave a comment

Breakfast Frittata These are the recipes you will learn when you sign up for the Mindful Morning Breakfast Challenge.  The recipes are designed to keep your blood sugar levels in a healthy balance and give you more mental clarity throughout the day.  Students who have signed up say that starting with these breakfasts have helped… Continue reading 5-Day Mindful Morning Breakfast Challenge | how to make healthy breakfasts

Chicken and Shrimp Fajitas w/Marta | Recipes in the Quarantine

Posted in chile powder, cumin, fajitas, gluten free, instagram live, keto, low carb recipes, mexican, online cooking, orange juice, peppers, shrimp, shrimp recipes, southwest food, tex mex, tex mex recipes, weight lossLeave a comment

Today on IG live I made fajitas with @martascooking. Thank you for another fun show 🤗🤗She usually teaches me Italian dishes but today she wanted to learn a “Mexican” dish. Fajitas is more of a Tex-mex dish than a Mexican one but I’m okay with that. Had to mention it to the Mexican food purists… Continue reading Chicken and Shrimp Fajitas w/Marta | Recipes in the Quarantine