5-Ingredient Hummus | Mediterranean Diet

Too hot to cook? Make cool appetizers for dinner instead. Make one the most world-loved dipping sauces from Middle East, hummus. You’ll stop buying pre-prepared hummus in plastic cartons and make it yourself once you see how easy it is.  . This is hummus from scratch with all her summer friends. Marta and I decided to make a no-cook recipe to escape the oven during … Continue reading 5-Ingredient Hummus | Mediterranean Diet

5-min Vegan Caesar Salad Dressing

Thank you Minimalist Baker for this great recipe ( I changed it slightly)! See the original here.  I hate soaking cashews to make vegan dressings and sauces, and this recipe avoids that! But, you still get that creamy texture you’re going after.  The secret ingredient: Hummus.  Enjoy this simple recipe and enjoy Caesar salad whether you’re vegan or not! Vegan Caesar Salad Dressing For 2-3 … Continue reading 5-min Vegan Caesar Salad Dressing

Mediterranean Mezze with Homemade Hummus & Veg, Spinach Patties, and Quinoa Tabuli: Weeknight Dinners

This is part of the 5X1 challenge, 5 meals, 1 shopping trip.  All the meals are plant-based, gluten and dairy free.  This was night two of the plan. The first night was Spaghetti Squash with tomatoes, basil, and spinach. To read more about it, follow this Link.  Night 2: Mediterranean Mezze 3 small dishes: Tabuli, hummus with veg, and spinach patties Extra: some zucchini “chips”  … Continue reading Mediterranean Mezze with Homemade Hummus & Veg, Spinach Patties, and Quinoa Tabuli: Weeknight Dinners

Mediterranean Mezze with Homemade Hummus & Veg, Spinach Patties, and Quinoa Tabuli: Weeknight Dinners

This is part of the 5X1 challenge, 5 meals, 1 shopping trip.  All the meals are plant-based, gluten and dairy free.  This was night two of the plan. The first night was Spaghetti Squash with tomatoes, basil, and spinach. To read more about it, follow this Link.  Night 2: Mediterranean Mezze 3 small dishes: Tabuli, hummus with veg, and spinach patties Extra: some zucchini “chips”  … Continue reading Mediterranean Mezze with Homemade Hummus & Veg, Spinach Patties, and Quinoa Tabuli: Weeknight Dinners