Blueberry Banana Bars | Vegan and Gluten-Free Snacks | Vegan Dessert with Dates

Are you looking for a vegan and gluten-free snack or dessert? That’s what I wanted when I searched this recipe. I am trying to eat more whole-food plant-based because I hear its really good to balance your hormones.  I eat everything but this week I decided to go vegetarian to start. I really wanted a nice dessert, but one that didn’t come out of a … Continue reading Blueberry Banana Bars | Vegan and Gluten-Free Snacks | Vegan Dessert with Dates

Chia Pudding | 5-day overnight breakfast challenge | Vegan, Gluten-Free, Nut-Free

Ch-ch-ch-chia! These seeds are not for growing plant pets.  . When I researched this seed, I found something interesting. “Chia” means “strength” in the ancient Mayan language. Mayan warriors used to eat chia before going into battle.  . While battle is not on your agenda today, who doesn’t want to get stronger? Chia could help.  .  The chia lesson for today is: water your seeds.  … Continue reading Chia Pudding | 5-day overnight breakfast challenge | Vegan, Gluten-Free, Nut-Free

How to Make Pan con Tomate | Spanish Breakfast | Spanish Cuisine

Pan Con Tomate One of the loveliest things about Spain was waking up late and strolling outside the apartment at 10 or 11am. There would be cafes at every corner and groups of old men or singles sitting and drinking their cafe con leche or orange juice with a little croissant or mini sandwiches. This super simple but very traditional late breakfast is literally called … Continue reading How to Make Pan con Tomate | Spanish Breakfast | Spanish Cuisine