Tag: pescatarian

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Teriyaki Salmon with Soba Noodle Salad | 30-Minute Weeknight Meal Ideas

This is a great weekday meal. It came together in 30 minutes. Start with a pot of boiling water because that takes the longest.  It was perfect for after working out. It was light but nourishing.  I bought some pre-marinated salmon skewers but next time I’ll make my own teriyaki sauce. I put the recipe down below.  I served it with a simple salad. I … Continue reading Teriyaki Salmon with Soba Noodle Salad | 30-Minute Weeknight Meal Ideas

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Homemade Miso Soup from Scratch | Blue Zones Japan

Get ready to be mind blown. If you love Miso soup at restaurants, this will change your life forever.  You can make it at home, easily!  The only catch- you need some weird ingredients. Well, not totally weird, but ones you probably don’t already have. Once you have them, though, it couldn’t be more simple.  Basic miso soup only requires 3 ingredients:  1. Kombu seaweed … Continue reading Homemade Miso Soup from Scratch | Blue Zones Japan

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Pasta with Shrimp and Asparagus 🍤| Marta's Cooking Classes

Thank you Marta for another beautiful Monday morning! @martascooking 👩🏻‍🍳 . Marta has shared so many incredible Tuscan dishes and this is yet another one of her gifts..Today we made Pasta with Shrimp and Asparagus. 🍤 I made a few substitutions with what I had and made Pasta with Zucchini and Salmon. It was so delicious and perfect for the summer weather.  . It’s light … Continue reading Pasta with Shrimp and Asparagus 🍤| Marta's Cooking Classes

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Vegetarian and Pescatarian Meal Planning for the Week: 4 x 1 Shop once, 4 dinners

Are you tired of your same go-to healthy dinners?  Are you tired of forgetting ingredients at the market, but you don’t want to go back or order them online? This 4 x 1 meal plan is for you.  Shop once, and make 4 vegetarian meals (one includes fish).  Shop on a Sunday or Monday and be able to cook 4 fresh meals for the week. … Continue reading Vegetarian and Pescatarian Meal Planning for the Week: 4 x 1 Shop once, 4 dinners

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