Category: soybean oil

coconut oil, fat is good, health benefits of coconut oil, keto diet, low fat, low sugar, palm oil, processed foods, soybean oil

The Low-Fat Scam: Coconut Oil Remerges

Sourced from: https://info.dralexrinehart.com/articles/nutrition-benefits/why-coconut-oil-made-its-remarkable-comeback Check out:  4 Hot Diets Explained 5 Top Trending Health Foods 5 Best dinner shortcuts Continue reading The Low-Fat Scam: Coconut Oil Remerges

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american diet, daves bread, deforestation, gmo, high fructose corn syrup, leonardo dicaprio, palm oil, poor nutrition, processed foods, reading nutrition labels, SAD diet, soybean oil

3 Deadly Ingredients in the American Diet

I used to think I was eating healthy. As healthy as I could at least… But, I was wrong. There are childhood favorites that I seem to magnetize to when I go to the grocery store. That’s probably why I love shopping at Trader Joe’s, because I am not victim to 20+ years of brand loyalty and kids commercials saying “eat me”.  I still indulge … Continue reading 3 Deadly Ingredients in the American Diet

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