3-Ingredient Gluten-free Pancakes | Easy Gluten-Free Breakfast Ideas | Gluten-free banana recipes

This recipe was inspired by the black bananas by my counter. I was a little afraid to use them because I thought they were really past the overripe stage. But, turns out you can use overripe bananas as long as they don’t turn wet. 

So, I used them for these pancakes and they actually turned out great. All you need for this recipe is oats, 2 bananas, 2 eggs, and a blender. Blend it all up and cook them like pancakes. It’s easy and a great way to justify having pancakes in the morning. 

See the video at the bottom of this post for the full live Instagram video. 

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3-ingredient Gluten-Free pancakes

Ingredients (makes 12 small pancakes):

  • 1 cup oats
  • 2 bananas
  • 2 eggs
  • Toppings: blueberries, almonds, walnuts, chocolate chips (optional)


  1. Blend all ingredients together. 
  2. Grease a pan and spoon a small amount of batter onto the pan. Keep the pancakes small since they are more delicate than regular pancakes. Keep the heat medium low. 
  3. Add toppings directly onto the pancakes when you pour the batter into the pan. I used blueberry and slivered almonds. Chocolate chips or walnuts would be good too. 
  4. Cook pancakes until golden brown (couple minutes), then flip. 
  5. Keep pancakes warm in an oven set to 200 F if not eating right away. 
  6. Serve with maple syrup, peanut or almond butter, sliced bananas, or a sprinkle of cinnamon. 

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