No Bake Peanut Butter Chocolate Crunch Bars πŸ₯œπŸ«| Paleo and Grain Free

Why you’ll love this recipe:

  • when you’ve grown up and want a guilt-free crunch bar
  • only 5 ingredients
  • the all natural version of rice crispy treats
  • chocolate rice crispy treats- um yes!!
  • peanut butter is protein so it’s an energy bar right?

No Bake Peanut Butter Chocolate Crunch Bars

.
Thanks to @thebigmansworld for this one

Ingredients (16 small squares):Β 

β€”1 cup peanut butter (natural)
β€”1 Β½ cups chocolate chips (I used a mix of dark and semi sweet chocolate chips)
β€”Β½ cup maple syrup
β€”ΒΌ cup coconut oil (I used vegan butter)
β€”3 cups rice crispies or corn flakes
.
Melt first four ingredients together in a double broiler (bowl over simmering water). Stir with a spatula until melted, about 10 minutes.
.
Then stir in rice crispies and mix. Pour into a 8×8 baking tray lined with parchment paper.
.
Put in the fridge for an hour at least. Then, cut. They will stay up to two weeks in an airtight container or couple months in the freezer. Enjoy responsibly. I wish I could eat this for breakfast.
.

View this post on Instagram

No Bake Peanut Chocolate Crunch Bars πŸ₯œπŸ« . Thanks to @thebigmansworld for this one . β€”1 cup peanut butter (natural) β€”1 Β½ cups chocolate chips (i used a mix of dark and semi sweet chocolate chips) β€”Β½ cup maple syrup β€”ΒΌ cup coconut oil (i used vegan butter) β€”3 cups rice crispies or corn flakes . Melt first four ingredients together in a double broiler (bowl over simmering water). Stir with a spatula until melted, about 10 minutes. . Then stir in rice crispies and mix. Pour into a 8×8 baking tray lined with parchment paper. . Put in the fridge for an hour at least. Then, cut. They will stay up to two weeks in an airtight container or couple months in the freezer. Enjoy responsibly. I wish I could eat this for breakfast. . #peanutbutter #candybar #homemadecrunch #ricekrispytreats #chocolate #quarantinebaking #5ingredients #instayum #instadessert #glutenfree #glutenfreerecipes #grainfreebaking #comfortfood #comfortfoodrecipes #paleo
A post shared by Chef Joanna’s Kitchen (@chefjoannas) on

Leave a Reply