5 Important Spices for Health September 20, 2018 Author by Chef JoannaPosted in Uncategorized Taking tips from the Ayurveda diet, I found these 5 spices to be very beneficial to health. Try to add these spices to your diet for more mind-body wellness. Check out more health tips: 4 Hot Diets Explained What is Ayurveda? 5 Best Dinner Shortcuts Share this:TwitterFacebookLike this:Like Loading... Related Published by Chef Joanna View all posts by Chef Joanna