To pair with the breakfast tacos, here is the pico de Gallo or “rooster’s beak” salsa I made with @connor.cooks. There are many stories about its name but my favorite and easiest to remember is: all ingredients need to be cut small enough so a rooster can peck at it with its beak. This salsa is one of my favorites and brings with it a … Continue reading Pico de Gallo "Rooster's Beak" Salsa | Naturally Vegan Fresh Salsa
Wellness Wednesday is here! This time we went to Blue Zone Okinawa Japan to make….7-ingredient Veggie Champuru. “Champuru” means something mixed in Okinawan dialect and this is exactly what it is- a veggie mix!.Thank you Minal and Tigist for the opportunity to cook with you and your staff! #childrenshospitalofphiladelphia This meal is 100% plant based and 100% flavourful. Pair it with sweet potatoes or rice … Continue reading 7-ingredient Veggie Champuru (stir-fry) | Gluten-Free
Today we made 2 simple egg dishes- frittata and scrambled eggs on IG Live Marta’s recipe for Frittata is simple and delicious. She also shared some funny Italian idioms like ‘girare la frittata’ or ‘turn the frittata’ when you try to turn the tables or change the subject when talking. Thank you Marta! It’s always a pleasure cooking with you👩🏻🍳🇮🇹. Your passion for cooking and … Continue reading Frittata! 🥚🍳🥔with Marta's Cooking Classes
More of these No-Cook Pickled Veg. I first made them with @connor.cooks on the Simple Cooking Cooking Show and have become obsessed! I made this simple recipe to accompany the Gallo Pinto 🇨🇷 dish I made. The spicy mix was the perfect contrast to the avocado. Those are spicy habanero chiles you see there but it wasn’t as spicy as I expected. I put 1 … Continue reading No Cook Pickled Vegetables (Spicy) | Blue Zones Costa Rica
These are some no-fuss, quick meals that will make your vegan detox month or vegan living easier. Don’t get intimidated by the fancy names. These are the original vegan dishes from these countries or regions. Enjoy a trip around the world in these dishes! This is how I travel. Click on the titles to be directed to the recipes. Thanks for visiting. Happy Cooking. 19 … Continue reading 19 Plant-Based Dinners in 30 minutes for Summer
Carrot Pistou 🌱🥕(vegan) with @connor.cooks it was so great to have him back on the show! We made this beautiful zero-waste sauce. . What is Pistou? Pistou literally means “to pound” in Provençal dialect because it was made by putting ingredients into a mortar and pestle. It is very similar to pesto, but Pistou is made with fresh herbs like basil, and then garlic, olive oil, and … Continue reading Carrot Pistou with Poached Egg and Boiled Carrots | Gluten-Free Breakfasts
I had a great time with chef Rodrigo today in Brazil on IGLive! He showed us how to make this beautiful dish that can be serve hot or cold in sandwiches, pasta or on toast. It is so delicious and healthy. I will definitely making this one often in the summer. Its a dish that just gets better the next day in the fridge. I tested … Continue reading Caponata (vegan) 🌱with Chef Rodrigo @rodrigokossatzchef
New scene today! Eating my delicious pickled veg in the garden on my rubbermaid chair circa 1990’s. Thank you @connor.cooks for teaching me such a simple way to pickle vegetables- a no cook, no fuss method. Below is Connor’s method- I just added some spices. They are so delicious and are only going to get better in time. I paired it with roast chicken for … Continue reading No Cook Pickled Vegetables 🌱 by Connor.cooks
Dairy-free Mexican Iced Chocolate 🇲🇽. This is a mash up of chocolate milk and horchata de Avena (Horchata of oats). It is satisfying and thirst quenching in the heat. Since there’s no dairy, it’s not heavy and is quite energizing. Enjoy! . Mexican iced chocolate (vegan) (for 1) Ingredients: ½ cup oats 1 ½ cups cold water 3-4 tablets chocolate (70%) 1-2 T maple syrup … Continue reading Dairy-free Mexican Iced Chocolate 🌱 | Plant-based and Gluten-free
This has to be the best vegan-gluten-free dish I have ever made. I am excited to share it with you because it is so simple. The best part is that you don’t miss the pasta. When baked, the squash becomes your pasta. “Pomodoro” is the Italian word for tomato and refers to a quick and light tomato-basil sauce. Made with sweet cherry tomatoes, the flavor … Continue reading Spaghetti Squash al Pomodoro | Easy Gluten-Free and Vegan Recipes
