To pair with the breakfast tacos, here is the pico de Gallo or “rooster’s beak” salsa I made with @connor.cooks. There are many stories about its name but my favorite and easiest to remember is: all ingredients need to be cut small enough so a rooster can peck at it with its beak. This salsa… Continue reading Pico de Gallo "Rooster's Beak" Salsa | Naturally Vegan Fresh Salsa
Tag: whole 30
7-ingredient Veggie Champuru (stir-fry) | Gluten-Free
Wellness Wednesday is here! This time we went to Blue Zone Okinawa Japan to make….7-ingredient Veggie Champuru. “Champuru” means something mixed in Okinawan dialect and this is exactly what it is- a veggie mix!.Thank you Minal and Tigist for the opportunity to cook with you and your staff! #childrenshospitalofphiladelphia This meal is 100% plant based… Continue reading 7-ingredient Veggie Champuru (stir-fry) | Gluten-Free
Frittata! 🥚🍳🥔with Marta's Cooking Classes
Today we made 2 simple egg dishes- frittata and scrambled eggs on IG Live Marta’s recipe for Frittata is simple and delicious. She also shared some funny Italian idioms like ‘girare la frittata’ or ‘turn the frittata’ when you try to turn the tables or change the subject when talking. Thank you Marta! It’s always… Continue reading Frittata! 🥚🍳🥔with Marta's Cooking Classes
No Cook Pickled Vegetables (Spicy) | Blue Zones Costa Rica
More of these No-Cook Pickled Veg. I first made them with @connor.cooks on the Simple Cooking Cooking Show and have become obsessed! I made this simple recipe to accompany the Gallo Pinto 🇨🇷 dish I made. The spicy mix was the perfect contrast to the avocado. Those are spicy habanero chiles you see there but… Continue reading No Cook Pickled Vegetables (Spicy) | Blue Zones Costa Rica
19 Plant-Based Dinners in 30 minutes for Summer
These are some no-fuss, quick meals that will make your vegan detox month or vegan living easier. Don’t get intimidated by the fancy names. These are the original vegan dishes from these countries or regions. Enjoy a trip around the world in these dishes! This is how I travel. Click on the titles to be… Continue reading 19 Plant-Based Dinners in 30 minutes for Summer
Carrot Pistou with Poached Egg and Boiled Carrots | Gluten-Free Breakfasts
Carrot Pistou 🌱🥕(vegan) with @connor.cooks it was so great to have him back on the show! We made this beautiful zero-waste sauce. . What is Pistou? Pistou literally means “to pound” in Provençal dialect because it was made by putting ingredients into a mortar and pestle. It is very similar to pesto, but Pistou is made with… Continue reading Carrot Pistou with Poached Egg and Boiled Carrots | Gluten-Free Breakfasts
Caponata (vegan) 🌱with Chef Rodrigo @rodrigokossatzchef
I had a great time with chef Rodrigo today in Brazil on IGLive! He showed us how to make this beautiful dish that can be serve hot or cold in sandwiches, pasta or on toast. It is so delicious and healthy. I will definitely making this one often in the summer. Its a dish that… Continue reading Caponata (vegan) 🌱with Chef Rodrigo @rodrigokossatzchef
No Cook Pickled Vegetables 🌱 by Connor.cooks
New scene today! Eating my delicious pickled veg in the garden on my rubbermaid chair circa 1990’s. Thank you @connor.cooks for teaching me such a simple way to pickle vegetables- a no cook, no fuss method. Below is Connor’s method- I just added some spices. They are so delicious and are only going to get… Continue reading No Cook Pickled Vegetables 🌱 by Connor.cooks
Dairy-free Mexican Iced Chocolate 🌱 | Plant-based and Gluten-free
Dairy-free Mexican Iced Chocolate 🇲🇽. This is a mash up of chocolate milk and horchata de Avena (Horchata of oats). It is satisfying and thirst quenching in the heat. Since there’s no dairy, it’s not heavy and is quite energizing. Enjoy! . Mexican iced chocolate (vegan) (for 1) Ingredients: ½ cup oats 1 ½ cups… Continue reading Dairy-free Mexican Iced Chocolate 🌱 | Plant-based and Gluten-free
Spaghetti Squash al Pomodoro | Easy Gluten-Free and Vegan Recipes
This has to be the best vegan-gluten-free dish I have ever made. I am excited to share it with you because it is so simple. The best part is that you don’t miss the pasta. When baked, the squash becomes your pasta. “Pomodoro” is the Italian word for tomato and refers to a quick and… Continue reading Spaghetti Squash al Pomodoro | Easy Gluten-Free and Vegan Recipes