19 Plant-Based Dinners in 30 minutes for Summer

These are some no-fuss, quick meals that will make your vegan detox month or vegan living easier. Don’t get intimidated by the fancy names. These are the original vegan dishes from these countries or regions. Enjoy a trip around the world in these dishes! This is how I travel. Click on the titles to be directed to the recipes. Thanks for visiting. Happy Cooking. 19 … Continue reading 19 Plant-Based Dinners in 30 minutes for Summer

I'm tired of dieting: an "old" approach to losing weight

When you go searching for diet advice, you will probably land on pages of keto and paleo diet articles. No carbs, lots of meat, and lots of vegetables. While some of the principles may be healthy, most focus on short-term results, instead of long-term ones.  Life changing diets and results are based on simplicity. It’s the small changes that can easily be incorporated into your … Continue reading I'm tired of dieting: an "old" approach to losing weight

7-Day Vegan Breakfast Challenge

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px ‘Helvetica Neue’; color: #454545} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px ‘Helvetica Neue’; color: #454545; min-height: 14.0px} If I’ve learned anything about my years of dieting and trying to live better, it is that new habits shouldn’t be hard. And not only that, they should be fun.  The reason children have such enthusiasm to try new … Continue reading 7-Day Vegan Breakfast Challenge