Cauliflower Couscous | Gluten-Free Summer Salads | Riced Cauliflower Salad

This is one I’ll sell at my future cafe something or other. I love it! Cauliflower Couscous 🌱.This is a wonderful preparation for a cold summer salad. Its delicious and refreshing straight from the fridge. See the video below for a quick intro on the dish. Cauliflower Couscous Ingredients (serves 4): 1 head cauliflower, cored, riced/grated, about 4-5 cups (can use 1/2 cup grated purple … Continue reading Cauliflower Couscous | Gluten-Free Summer Salads | Riced Cauliflower Salad

Chef JoannaJuly 1, 2021Leave a comment

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Ikarian Baked Beans (Greece)

Beans don’t get enough credit! In places in the world where they live long, healthy lives, they eat ½ cup to 1 cup of beans a day. “They’re the cornerstone of every longevity diet in the world: black beans in Nicoya; lentils, garbanzo, and white beans in the Mediterranean; and soybeans in Okinawa. People in the blue zones eat at least four times as many … Continue reading Ikarian Baked Beans (Greece)

Chef JoannaFebruary 19, 2021Leave a comment

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3 ingredient Stuffed Portobellos | Healthy Vegetarian Dinner Ideas

Doesn’t get much easier than this! Remove stems from your portobellos, chop them up with onions, and add some parsley if you like. Then, bake! That’s it really, sometimes I add a drizzle of oil and salt and pepper, sometimes I don’t. The meaty flavor of the mushrooms combined with the sweetness of the onions does it for me! It’s simple “recipes” like this that … Continue reading 3 ingredient Stuffed Portobellos | Healthy Vegetarian Dinner Ideas

Chef JoannaMay 31, 2014Leave a comment

What's in the fridge?

French trained chef | Lots of Blue Zones Recipes

Tag: vegan and gluten free recipes

Cauliflower Couscous | Gluten-Free Summer Salads | Riced Cauliflower Salad

Ikarian Baked Beans (Greece)

3 ingredient Stuffed Portobellos | Healthy Vegetarian Dinner Ideas