The other day, my friend texted me. It read:  “Check out Zac Efron’s Netflix show Down to Earth. He does a blue zones ep! It’s ep4!” This made me happy for two reasons: My friend thinks about me as the Blue Zone chef, which I’ve been talking about for months on Instagram (yay! somebody’s listening) 32-year… Continue reading Hollywood Meets Blue Zones | 32-year old Zac Efron wants to live to 100 | Longevity Diet