I don’t necessarily say you should eat late at night. Most nutritional advice suggests not eating 3 hours before going to bed. But, I realize I succumb to late night cravings every now and then. Maybe you do too. If you have any guilt over opening the fridge at wee hours of the night, at… Continue reading The 5 Most Popular Healthy Bedtime Snacks to Get You Through Late-Night Cravings
Tag: healthy snacks
5 minute Healthy Popcorn | Perfect Stovetop Popcorn
Out of healthy snacks? Make popcorn! Popcorn is actually a whole grain. Without all the movie theater butter and who-knows-what-else, it is actually very healthy. When I was working with a dietician a few years back and cooking healthy meals for clients, she always recommended I meal prep 3 cups of popcorn and some grapes… Continue reading 5 minute Healthy Popcorn | Perfect Stovetop Popcorn
5 Healthy Snacks that Don't Taste like Cardboard
Snacks…truly an important part of the day, and life. Like many healthy habits, it takes a little planning at first. The key is to prepare ahead of time so you don’t grab unhealthy snacks when you’re hungry. If you can get in the habit of eating healthy snacks, you will feel full longer and not have… Continue reading 5 Healthy Snacks that Don't Taste like Cardboard
How to Make Mini Pizzas
One of my favorite snacks growing up as a child. Thanks to my Grandma, this is my go-to snack when I’m in a hurry! Get the recipe details here after watching the video. Full Recipe
Apple Peanut-Butter Snack
Did you know October is National Apple Month? With the change of seasons and the bountiful colors of autumn, apples take on the beautiful red, yellow, and green hues like the leaves that paint views of the roads. An American staple, the apple is not only a handy snack, but a versatile fruit for sweet… Continue reading Apple Peanut-Butter Snack