Tag: healthiest breakfast

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Overnight Muesli | 5-day overnight breakfast challenge | Vegan, Gluten-Free, Nut-Free

Day 4 of the morning passion breakfast challenge. Welcome Overnight Muesli! Swiss doctor, Maximilian Bircher-Benner invented muesli in the early 1900s  as a healthful meal for his patients. It’s like granola but isn’t cooked. It’s soaked in milk and served like a cold porridge.  Check out this recipe on Skillshare! >>> Click Here . I always used to eat this cold, but I’m generally a hot-food person in the … Continue reading Overnight Muesli | 5-day overnight breakfast challenge | Vegan, Gluten-Free, Nut-Free

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Chia Pudding | 5-day overnight breakfast challenge | Vegan, Gluten-Free, Nut-Free

Ch-ch-ch-chia! These seeds are not for growing plant pets.  . When I researched this seed, I found something interesting. “Chia” means “strength” in the ancient Mayan language. Mayan warriors used to eat chia before going into battle.  . While battle is not on your agenda today, who doesn’t want to get stronger? Chia could help.  .  The chia lesson for today is: water your seeds.  … Continue reading Chia Pudding | 5-day overnight breakfast challenge | Vegan, Gluten-Free, Nut-Free

Chef JoannaLeave a comment