If there’s one thing you should put a focus on in 2020, it’s your health and wellness. You can’t put a price on your health, and taking care of it as early on as possible is crucial if you’re going to feel your best. When you start taking care of yourself you’ll feel better mentally… Continue reading 5 Tips for Good Health and Wellness in 2020
Tag: good habits
10 Longevity Secrets from My Armenian Grandma
My grandma or “Gram” as we called her, was 91 when she passed, healthy and independent until the last couple days of her life. Her last chosen meal was chocolate birthday cake. It makes me so happy to think how much she enjoyed that cake. She lived a long healthy life, and maybe some of… Continue reading 10 Longevity Secrets from My Armenian Grandma