Granola Cookies | Gluten-free Healthy Breakfast Cookies (Dairy-Free and No Refined Sugars)

        With Oats Without Oats     I’m always on the lookout for great gluten-free breakfasts for the families I cook for. I usually make muffins so I decided to change it up this week with breakfast cookies. These cookies came out amazing. It wouldn’t please every picky kid but adults love them.    I forgot to add the oats the first … Continue reading Granola Cookies | Gluten-free Healthy Breakfast Cookies (Dairy-Free and No Refined Sugars)

Blueberry-Flax Orange Muffin (gluten-free) | Gluten-Free Breakfast Ideas to Make Ahead

Flax is the new bran muffin! I made this muffin 3x in the past 2 weeks so that just tells you how much I love it. Enjoy this healthier muffin full of super AMAZING flaxseed 😄🏄🏻‍♀️ (lowers cholesterol, prevents constipation, strengthens skin & nails and more…) amzn_assoc_placement = “adunit0”; amzn_assoc_search_bar = “true”; amzn_assoc_tracking_id = “chefjoannas20-20”; amzn_assoc_ad_mode = “manual”; amzn_assoc_ad_type = “smart”; amzn_assoc_marketplace = “amazon”; amzn_assoc_region … Continue reading Blueberry-Flax Orange Muffin (gluten-free) | Gluten-Free Breakfast Ideas to Make Ahead

3 Quick Tips For a Healthy Breakfast

  @chefjoanna 3 Quick Healthy Breakfast Tips ##breakfast ##breakfastideas ##breakfastrecipes ##breakfastchallenge ##breakfastclub ##learnontiktok ##cleaneating ♬ original sound – Joanna Barajas Do you skip breakfast?  Or eat a sugary breakfast that makes you feel tired and hungry after? Did you know that people who eat breakfast are generally thinner than people who don’t eat breakfast? That’s because breakfast is the perfect meal to get your protein … Continue reading 3 Quick Tips For a Healthy Breakfast

Breakfast Frittata with Spinach, Sun-Dried Tomato, and Feta

Happy Labor Day! Today is also the first day of the Mindful Morning Breakfast Challenge (MMBC). The star today was Frittata. Made with a mix of eggs and egg whites, it is a protein-rich way to start your morning.  I’ll be doing more healthy recipes like this one this week. Sign up by clicking on the link in my bio. You’ll get  the recipes and mindfulness … Continue reading Breakfast Frittata with Spinach, Sun-Dried Tomato, and Feta

The Gluten-Free grain that you're not eating | Start eating this "grain"

Many of us know about rice, potatoes, and quinoa as gluten-free carb alternatives.  But, this lesser known alternative is more similar to regular flour. And it can be used to make delicious crepes.  So, I want to introduce you to buckwheat.  What is buckwheat? It sounds scary to gluten free people, but its actually gluten-free and super healthy! Despite its name, buckwheat does not contain … Continue reading The Gluten-Free grain that you're not eating | Start eating this "grain"

Carrot Pistou with Poached Egg and Boiled Carrots | Gluten-Free Breakfasts

Carrot Pistou 🌱🥕(vegan) with @connor.cooks it was so great to have him back on the show! We made this beautiful zero-waste sauce. . What is Pistou? Pistou literally means “to pound” in Provençal dialect because it was made by putting ingredients into a mortar and pestle. It is very similar to pesto, but Pistou is made with fresh herbs like basil, and then garlic, olive oil, and … Continue reading Carrot Pistou with Poached Egg and Boiled Carrots | Gluten-Free Breakfasts