Gluten-free Healthy Breakfast Cookies (Dairy-Free and No Refined Sugars)

With Oats Without Oats I’m always on the lookout for great gluten-free breakfasts for the families I cook for. I usually make muffins so I decided to change it up this week with breakfast cookies. These cookies came out amazing. It wouldn’t please every picky kid but adults love them.  I forgot to add the… Continue reading Gluten-free Healthy Breakfast Cookies (Dairy-Free and No Refined Sugars)

Blueberry-Flax Orange Muffin (gluten-free) | Gluten-Free Breakfast Ideas to Make Ahead

Flax is the new bran muffin! I made this muffin 3x in the past 2 weeks so that just tells you how much I love it. Enjoy this healthier muffin full of super AMAZING flaxseed 😄🏄🏻‍♀️ (lowers cholesterol, prevents constipation, strengthens skin & nails and more…) amzn_assoc_placement = “adunit0”; amzn_assoc_search_bar = “true”; amzn_assoc_tracking_id = “chefjoannas20-20”;… Continue reading Blueberry-Flax Orange Muffin (gluten-free) | Gluten-Free Breakfast Ideas to Make Ahead

3 Quick Tips For a Healthy Breakfast

  @chefjoanna 3 Quick Healthy Breakfast Tips ##breakfast ##breakfastideas ##breakfastrecipes ##breakfastchallenge ##breakfastclub ##learnontiktok ##cleaneating ♬ original sound – Joanna Barajas Do you skip breakfast?  Or eat a sugary breakfast that makes you feel tired and hungry after? Did you know that people who eat breakfast are generally thinner than people who don’t eat breakfast? That’s… Continue reading 3 Quick Tips For a Healthy Breakfast

Breakfast Frittata with Spinach, Sun-Dried Tomato, and Feta

Happy Labor Day! Today is also the first day of the Mindful Morning Breakfast Challenge (MMBC). The star today was Frittata. Made with a mix of eggs and egg whites, it is a protein-rich way to start your morning.  I’ll be doing more healthy recipes like this one this week. Sign up by clicking on… Continue reading Breakfast Frittata with Spinach, Sun-Dried Tomato, and Feta

The Gluten-Free grain that you're not eating | Start eating this "grain"

Many of us know about rice, potatoes, and quinoa as gluten-free carb alternatives.  But, this lesser known alternative is more similar to regular flour. And it can be used to make delicious crepes.  So, I want to introduce you to buckwheat.  What is buckwheat? It sounds scary to gluten free people, but its actually gluten-free… Continue reading The Gluten-Free grain that you're not eating | Start eating this "grain"

Carrot Pistou with Poached Egg and Boiled Carrots | Gluten-Free Breakfasts

Carrot Pistou 🌱🥕(vegan) with @connor.cooks it was so great to have him back on the show! We made this beautiful zero-waste sauce. . What is Pistou? Pistou literally means “to pound” in Provençal dialect because it was made by putting ingredients into a mortar and pestle. It is very similar to pesto, but Pistou is made with… Continue reading Carrot Pistou with Poached Egg and Boiled Carrots | Gluten-Free Breakfasts