Category: low fat dessert

cinnamon and apple recipe, Granny smith apples dessert, healthy apple dessert, low fat dessert, old-fashioned oats recipe, quick apple crisp, Uncategorized, wheat germ in dessert

Light Apple Crisp

This is a genius way to control the sweet tooth! Its a dessert, but with great health benefits as well. Oats, wheat germ, and cinnamon are all great for controlling blood sugar levels, so you don’t get a massive sugar rush from eating dessert. And its low fat! If you really enjoy apples and cinnamon, then I hope you give this recipe a try. This … Continue reading Light Apple Crisp

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3 minute recipe, baked apple, fast healthy dessert, low fat dessert, microwave dessert

Microwave-baked Apple

This was a shining time. In 3 1/2 minutes, this little sweet treat is ready, compared to 45 minutes in the oven! I was doubtful it would work because I am not a big friend of the microwave, but I was gladly surprised. It is so simple and quick and looks luscious. Its just apple, cinnamon, butter, and brown sugar. I am a lover of … Continue reading Microwave-baked Apple

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almonds, banana, breakfast with chocolate, dark chocolate, frozen mixed berries, low fat dessert, no added sugar smoothie, nonfat greek yogurt, orange juice, quick smoothie, Uncategorized

Greek Yogurt smoothie

I must confess that my love for smoothies stemmed from after-school experiments in middle school at my friend Breanna’s house. Some were amazing and some were disasters; nevertheless it’s one of my first memories of creating “recipes” on the spot. We would mix all kinds of juices, red-colored drinks, I might even say Capri Sun, frozen strawberries we would hack away with a butter-knife, frozen … Continue reading Greek Yogurt smoothie

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