Always wondering how to one-up your meals? How to make them a little more nutritious? I write this because sometimes I just want to wake up and make an old-fashioned muffin or pancake recipe, with good ol’ white flour. Every once in a while it’s okay. . . at least I think. But, even better, what if there is a super easy way to add … Continue reading The Secret to Add Instant Whole Grain to Processed Foods