Category: healthy southern food

healthy fish recipe, healthy southern food, how to cook thin fish fillets, how to poach fish, low fat fish recipe with citrus, poached sole recipe, what does poaching mean, what to serve with fish

Poached Sole Filet with Orange-Chive Sauce

We love exploring new foods and cultures, and today we’re looking at Kwanzaa. The seven-day African cultural celebration is centered on family and community. In addition, the word Kwanzaa comes from a Swahili phrase meaning “first fruits”, signaling rebirth and renewing one’s life. What better way to do this than with healthy eating!  Kwanzaa may be celebrated by some with rich, tasty dishes like macaroni … Continue reading Poached Sole Filet with Orange-Chive Sauce

Chef JoannaLeave a comment
healthy fish recipe, healthy southern food, how to poach fish, low fat fish recipe with citrus, poached sole recipe, what does poaching mean, what to serve with fish

Poached Sole Filet with Orange-Chive Sauce

We love exploring new foods and cultures, and today we’re looking at Kwanzaa. The seven-day African cultural celebration is centered on family and community. In addition, the word Kwanzaa comes from a Swahili phrase meaning “first fruits”, signaling rebirth and renewing one’s life. What better way to do this than with healthy eating!  Kwanzaa may be celebrated by some with rich, tasty dishes like macaroni … Continue reading Poached Sole Filet with Orange-Chive Sauce

Chef JoannaLeave a comment