Miso glazed seabass | Dinner Party Ideas | Healthy Date Night Dinner for Two

If you want to make a fancy dinner party for people who love fish this is it! You can literally make this fish in 20 minutes and it’s so tasty.

I made it with seabass but because the sauce is so good it would be great with lower cost fish like halibut or cod.

The basic gist is make a miso glaze, marinate for 10 minutes and then broil the fish for 5-7 minutes to cook it. That’s it! Fast, easy and flavorful!

Here’s my shorthand recipe

Miso glazed seabass

1.5lbs seabass, cod, halibut or salmon

⅓ c miso (red)

1/3c mirin plus a little more

¼ cup brown sugar 

Directions:

1. Mix miso, mirin and brown sugar together in a bowl or baking dish. Place fish in and coat. Put in fridge for 10-15 minutes.

2. Set oven to broil. Place a nonstick foil sheet on baking tray. After the fish is done marinating, place fish on foil. Broil at the top of the oven for 5-7 minutes or until the fish flakes easily and there are some signs or slight char on the fish. Don’t overcook and don’t walk away when broiling since it can burn easily.

3. Serve with rice and broccolini or asparagus and extra sauce from cooking if desired. Cilantro would be nice too.

Marinating
Before cooking
Done cooking

Leave a Reply