Irish food may not have the best reputation as healthy food, but these recipes prove that some Irish food can be healthy and tasty.
Start with an Irish Lamb Stew with whole wheat Irish Soda Bread, the bread perfect for dipping into the hearty stew. For another meal, try Colcannon, a mix of cabbage and mashed potatoes, with the leftover Lamb Stew. The Irish do it so simple, but good. And what else to end the meal with, than with good ol’ apples and cinnamon, in a wholesome Light Apple Crisp.
SUA wishes you a festive St. Patrick’s day with these traditional favorites!