Happy Labor Day! Today is also the first day of the Mindful Morning Breakfast Challenge (MMBC). The star today was Frittata. Made with a mix of eggs and egg whites, it is a protein-rich way to start your morning.  I’ll be doing more healthy recipes like this one this week. Sign up by clicking on the link in my bio. You’ll get  the recipes and mindfulness … Continue reading Breakfast Frittata with Spinach, Sun-Dried Tomato, and Feta