Out of healthy snacks? Make popcorn! Popcorn is actually a whole grain. Without all the movie theater butter and who-knows-what-else, it is actually very healthy. When I was working with a dietician a few years back and cooking healthy meals for clients, she always recommended I meal prep 3 cups of popcorn and some grapes… Continue reading 5 minute Healthy Popcorn | Perfect Stovetop Popcorn
Tag: seasoned popcorn
Seasoned Popcorn
Movies inside tonight? Make this popcorn. It’s guilt-free with the benefits of whole grain, olive oil and sesame seeds. Surprisingly, popcorn is a whole grain rich in carbohydrates, dietary fiber, and contains some protein. And, according to the U.S. Department of Agriculture Dietary Guidelines for Americans, half of the grains you consume daily, or at… Continue reading Seasoned Popcorn