Did you know gladiators were called “barley men” because they ate so much barley. They were mostly vegetarians! So if you think vegetables are for weaklings, think again! . This salad has a base of barley and then is topped with some Mediterranean accents to make it fully plant-based. Get creative and add what you… Continue reading Gladiator Bowl | Hearty Kale and Barley Bowl | Blue Zones Loma Linda
Tag: salads
Kale Caesar | Sweetgreen Copycat Salad | Caesar Dressing with Lime
Kale Caesar with Lime and no raw egg! . Traditional Caesar dressing scares me because it uses raw eggs and I don’t feel comfortable serving it to everyone. But the secret here is the Greek yogurt which results in a creamy delicious dressing that tastes very close to Caesar. It’s safe so you don’t have… Continue reading Kale Caesar | Sweetgreen Copycat Salad | Caesar Dressing with Lime
5 Easy Ways To Instantly Get Healthier Today
As the end of January approaches, some of our New Year’s resolutions may be up for debate (what resolutions?) Habits can be hard to break. But, success with anything is a series of small steps, small achieve-able steps that lead to bigger and bigger results. These 5 tips are ways to keep you thinking and acting… Continue reading 5 Easy Ways To Instantly Get Healthier Today