Did you know gladiators were called “barley men” because they ate so much barley. They were mostly vegetarians! So if you think vegetables are for weaklings, think again! . This salad has a base of barley and then is topped with some Mediterranean accents to make it fully plant-based. Get creative and add what you like. Here’s some ideas!  . Hearty Barley and Kale Bowl … Continue reading Gladiator Bowl | Hearty Kale and Barley Bowl | Blue Zones Loma Linda