Tag: plant based

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Vegetable Tagine with Chermoula Sauce (vegan & gluten free) 🌱

House will smell amazing and any vegetable will taste incredible with this spice mix! No tagine required- just use a Dutch oven. Top the stewed vegetable with bright and herbaceous Chermoula (the 5th green sauce you should know. Like Moroccan pesto). Eat with pita bread or couscous to soak up all the sauce. I added chickpeas and toasted almonds on top to make it a … Continue reading Vegetable Tagine with Chermoula Sauce (vegan & gluten free) 🌱

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5 Ingredient Okinawan Bowl 🇯🇵🌱 (vegan) | Blue Zones Recipes

      Thank you Mimi and Minal for another wonderful Wellness Wednesday with your team at Children’s Hospital of Philadelphia Today, I’m sharing the recipe we did together from the Blue Zone Okinawa, Japan! It’s called the Three-Minute Okinawan Bowl so maybe you already like it 😄 it also requires only 5 ingredients. This recipe is adapted from The Blue Zones Kitchen: 100 Recipes … Continue reading 5 Ingredient Okinawan Bowl 🇯🇵🌱 (vegan) | Blue Zones Recipes

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Panzanella Salad (bread salad) by Marta | Italian Vegan recipes

Please get these ingredients. You must try. I’m here eating the whole entire thing it’s that good. 😋 Thank you @martascooking for this delicious and traditional Tuscan recipe. 🇮🇹 It uses stale bread so it is the perfect way to not waste anything! Of course I had to be extra and make my own bread. 💁🏻‍♀️I just toasted it so it wouldn’t be a soggy … Continue reading Panzanella Salad (bread salad) by Marta | Italian Vegan recipes

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Caponata (vegan) 🌱with Chef Rodrigo @rodrigokossatzchef

I had a great time with chef Rodrigo today in Brazil on IGLive! He showed us how to make this beautiful dish that can be serve hot or cold in sandwiches, pasta or on toast. It is so delicious and healthy. I will definitely making this one often in the summer. Its a dish that just gets better the next day in the fridge. I tested … Continue reading Caponata (vegan) 🌱with Chef Rodrigo @rodrigokossatzchef

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Vegan Armenian Potato Salad 🌱🥔 With Lena | The Vegan Armenian Kitchen Cookbook

Thank you Lena for sharing this recipe from your cookbook @veganarmeniancookbook It’s delicious and light- a perfect side for any grilled dish. Another beautifully simple and healthful recipe from Lena. It can be prepared ahead of time before guests arrive so it makes a great dish for any gathering. . Vegan Armenian Potato Salad 🌱🥔 from the Vegan Armenian Kitchen Cookbook pg.91 . Ingredients: Served … Continue reading Vegan Armenian Potato Salad 🌱🥔 With Lena | The Vegan Armenian Kitchen Cookbook

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No Cook Pickled Vegetables 🌱 by Connor.cooks

New scene today! Eating my delicious pickled veg in the garden on my rubbermaid chair circa 1990’s. Thank you @connor.cooks for teaching me such a simple way to pickle vegetables- a no cook, no fuss method. Below is Connor’s method- I just added some spices. They are so delicious and are only going to get better in time. I paired it with roast chicken for … Continue reading No Cook Pickled Vegetables 🌱 by Connor.cooks

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Beginners Guide to Fermentation 🌱 w/Danielle

Today Danielle at @edithandherbert taught me the ancient art of preserving food, or fermentation. It was so much easier than I expected. Just two ingredients- salt and a vegetable (add spices if you like). We both did cabbage today. In a few simple steps we put it in the jar and now we wait 10 days for the magic to happen. Danielle has been doing … Continue reading Beginners Guide to Fermentation 🌱 w/Danielle

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3-ingredient Salsa en Molcajete (Roasted salsa) 🌱 Vegan & Gluten-free

Viva México! 🇲🇽This is an ancient salsa, naturally vegan and gluten-free and the perfect accompaniment to any Mexican food. If you like spicy, this one’s for you. This salsa can be the answer to a lazy lunch or dinner. Make a protein, bowl or grilled veggies, and put this very flavorful salsa on top. Meal- done. I made this salsa en molcajete (Mexican stone mortar … Continue reading 3-ingredient Salsa en Molcajete (Roasted salsa) 🌱 Vegan & Gluten-free

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Dairy-free Mexican Iced Chocolate 🌱 | Plant-based and Gluten-free

Dairy-free Mexican Iced Chocolate 🇲🇽. This is a mash up of chocolate milk and horchata de Avena (Horchata of oats). It is satisfying and thirst quenching in the heat. Since there’s no dairy, it’s not heavy and is quite energizing. Enjoy! . Mexican iced chocolate (vegan) (for 1) Ingredients:  ½ cup oats 1 ½  cups cold water 3-4 tablets chocolate (70%)  1-2 T maple syrup … Continue reading Dairy-free Mexican Iced Chocolate 🌱 | Plant-based and Gluten-free

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