Tag: low carb breakfast

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Breakfast Frittata with Spinach, Sun-Dried Tomato, and Feta

Happy Labor Day! Today is also the first day of the Mindful Morning Breakfast Challenge (MMBC). The star today was Frittata. Made with a mix of eggs and egg whites, it is a protein-rich way to start your morning.  I’ll be doing more healthy recipes like this one this week. Sign up by clicking on the link in my bio. You’ll get  the recipes and mindfulness … Continue reading Breakfast Frittata with Spinach, Sun-Dried Tomato, and Feta

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Carrot Pistou with Poached Egg and Boiled Carrots | Gluten-Free Breakfasts

Carrot Pistou 🌱🥕(vegan) with @connor.cooks it was so great to have him back on the show! We made this beautiful zero-waste sauce. . What is Pistou? Pistou literally means “to pound” in Provençal dialect because it was made by putting ingredients into a mortar and pestle. It is very similar to pesto, but Pistou is made with fresh herbs like basil, and then garlic, olive oil, and … Continue reading Carrot Pistou with Poached Egg and Boiled Carrots | Gluten-Free Breakfasts

Chef JoannaLeave a comment