One of the cheapest, most long lasting ingredients you can find in the grocery store are lentils. So, it makes sense to know how to cook these to perfection in case that’s all you got left in the pantry. Below, you’ll find the simple 1,2,3, on making dried lentils. Of all the beans, they take… Continue reading How to Cook Dried Lentils | Simple Cooking Techniques
Tag: live to 100
Vegan Gumbo | Blue Zones Loma Linda
This edition of Wellness Wednesday at CHOP features this beautiful Gumbo and Cornbread. Thank you Minal and Mimi for inviting me again to make a Blue Zones dish with you and your staff. It is a highlight of my week! . Gumbo is traditionally served with lots of sausage, meats and seafoods but this one… Continue reading Vegan Gumbo | Blue Zones Loma Linda